Creative arts therapy enriches DBT by using role play to enhance skill-building. Role play helps clients become aware of and ...

I incorporate ACT, CBT, DBT and Mindfulness skills to help my clients regulate ... practicing and applying research-based techniques that provide quick and long-lasting changes.

Explainer On The Verywell Mind Podcast, Amy Morin, LCSW, shares the “Friday Fix”—a short episode featuring a quick, actionable tip or exercise to help you manage a specific mental health issue or ...

Experts estimate that more than one in five adults in the United States live with a mental health condition with varying degrees of severity. These mental health conditions require treatment, and ...