Mix in the oats, almond milk, yogurt, chia seeds, protein powder, maple syrup, and almond butter in a 16-ounce mason jar.

This overnight oats 4 ways recipe is meal prep-friendly for busy ... Make sure to use rolled oats! Quick oats will be too mushy, while steel-cut oats will be too tough for overnight oats.

Wake up to a delicious meal with these overnight oat recipes that are lower in calories and high in fiber and/or protein to ...

Boring and bland breakfasts will quickly become a thing of the past once you discover this quick oatmeal recipe. Just throw ...

this quick treat makes an ideal and filling breakfast. The puffed rice cereal might be listed as optional, but really, it’s sort of essential. When ready to serve, divide overnight oats among ...

Who said breakfast couldn’t include chocolate and cream? Not Rachel Ama, one of our favourite Instagram chefs, who created this vegan overnight oat recipe.

That means wheeling out an old meal prep favourite – overnight oats. This recipe makes enough for two servings of overnight oats, which you can easily multiply by two, four or more for a week's ...

Prepare this blueberry and apple overnight oats recipe for a super-quick and tasty breakfast the next morning. With a GI of 46 this meal is high protein, low GI and provides 335 kcal per portion.

If you’re adding toasted pecans, wait until right before serving or they’ll soften up if they sit in the oat mixture overnight. Also, while I personally think this is sweet enough without ...

Skipping breakfast stops now, thanks to this list of 35 grab & go breakfasts that are as easy to throw together as they are ...

Whether it’s your first time making overnight oats or you’re a seasoned quick oats enthusiast, this high-protein, fiber-rich recipe is sure to win you over. Trust us — once you try it ...