Mix in the oats, almond milk, yogurt, chia seeds, protein powder, maple syrup, and almond butter in a 16-ounce mason jar.

A serving size of quick oats is 1/2 cup. Keep in mind that that does not mean you can only have 1/2 cup! There are: 150 ...

Baked oats have become all the ... As a part of her ‘Protein Powerhouse’ series, she said: “I love this recipe because it’s so quick and easy.” You’ll need to come armed with a blender ...

That’s why, for an extra protein boost, I almost always add creamy ricotta cheese to my overnight oats. I learned something about myself in college. It was that eating cereal and milk for ...

If you are looking for a quick and healthy alternative to traditional meals, a 5-minute peanut butter shake is the perfect ...

Both eggs and oatmeal are popular breakfast options that promote fullness, offer nutrients and antioxidants, and can fit into ...

Make your mornings easier with these tasty make-ahead breakfast recipes, like sheet-pan quiche and overnight oats, with at ...

Quick oats. This variation of rolled oats is rolled ... You also can play with flavors and add-ins that increase protein and soluble fiber. These baked oatmeal and carrot-cake oatmeal recipes ...