Burning 100 calories might not sound like much, but a little work here and there can really add up. One pound of fat contains ...

Burning calories doesn't always mean hitting the gym hard. In fact, there are simple, everyday ways to burn 100 calories that can easily fit into your daily routine. Love rollerblading?

Burning more calories throughout the day can help you lose and maintain a healthy weight. Here are some creative and unusual ...

Even if you are trapped in the house with your relatives there are many ways you can start to burn off those excess calories. Playing with your children for just half an hour burns 100 calories ...

Want to torch 500 calories quickly? This expert-designed walking routine will help you burn fat fast while boosting endurance and metabolism.

WHEN it comes to weight loss, the math is simple: burn more calories than you eat. While certainly easier said than done, here are a few easy ways to shave off a few calories. Cancel anytime.

When it comes to burning calories, walking 10,000 steps a day is a great way to boost your numbers ... to how many calories you can burn walking 10,000 steps. A quick Google search will tell ...

So, if you're looking to balance those chocolates and wine with some enjoyable activities, here’s how you can torch 500 calories in a way ... burn. On average, kissing burns around 100 calories ...

If you’re trying to lose weight and want a new way to do it ... about its effectiveness for all ages. “How many calories will I burn is the question everyone wants to know,” van Houten ...