I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

“I found this caused more foot and ankle issues because people stopped wearing shoes as often.” He recommended having a pair of supportive sneakers to wear when walking around at home, especially if ...

A DEAL or No Deal contestant left the audience in stitches as she revealed a Love Island tattoo on her foot. Amy, originally from Essex, entered the ITV game show hoping to win £100,000.

Stand facing the obstacles, and step over one with one foot. Place your other foot next to your first foot. Repeat walking over the obstacles with one foot. Then, turn around and step over the ...

Ali Faccenda is an Associate Editor for Travel + Leisure. She tests and write about durable luggage, comfy loungewear, footwear, and more.

Over time, this layer of protection can become thinner (atrophy), causing foot pain when walking. Heel pad atrophy can occur from overuse, injury, weight gain, poorly fitting shoes, or as a natural ...

Nestled in the heart of Nauvoo, this triannual quilting retreat brought together a tapestry of creativity, friendship and artistic expression, turning simple pieces of cloth into works of “heart.” ...

Quilting is an art in itself, and when Mike O’Dell discovered his love for it, he worked towards making it more accessible and easy for other quilters. He makes an appearance in the ninth episode of ...

Low-intensity exercises like walking and cycling are gaining popularity for fitness routines. Walking helps with posture, bone density, cholesterol, and endurance. Cycling provides a core workout ...

This pain gets worse at night. Athlete’s foot is a fungal infection that develops in warm, moist parts of your skin. Sweaty shoes and socks, as well as humidity, create an ideal environment for ...

In this wonderfully relaxing afternoon of bookbinding with professional bookbinder Mylyn McColl, you'll be introduced to a form of decorative stitch binding known as the criss cross long stitch.