Petrified wood is one of the most sought-after materials in the world for both its aesthetic value and its scientific value. But in Indonesia, miners who risk their lives to dig it up barely make ...

Sugary and oily snacks are making way for healthy treats that also claim to be tasty. Startups such as Farmley, Happilo and ...

MyFitnessPal talks to the chef for the NFC Champion Philadelphia Eagles to learn the team’s performance nutrition secrets.

Quinoa, like rice, is naturally gluten-free, making it a great option for those with gluten sensitivities or celiac disease, ...

For a balanced and energising meal layer try mashed avocado over whole-grain toast, and add a poached or fried egg with seeds. This information is sourced from the National Institute of Health’s ...

A woman who lost 15 kg shares her fitness journey on Instagram, revealing the diet and workout that helped her tone up and go ...

It can work well as a base for different flavors: some people like to add fruit, cinnamon and milk to quinoa and eat it like oatmeal. Here, we will turn it into a savory dish by mixing in a fresh ...

Instead of finding a whole new recipe for dinner, try substituting quinoa or black rice for white rice, or using a whole wheat tortilla instead of a white flour tortilla on your next taco night.

Common whole grains include oatmeal, whole wheat flour, farro, quinoa, barley, bulgur, and brown, black, red and wild rice, according to the Mayo Clinic. "It doesn’t take much effort to add ...

PB & Chocolate snack bites offer a salty-sweet bite with organic peanut butter, rolled oats, cocoa butter, quinoa flakes and sea salt. Honey nut snack bites offer a lightly sweet bite with whole ...

Imagine adding years to your life with a simple dietary change. Whole grains, often overlooked, might just be the secret to ...