Healthshots on MSN10mon
What makes quinoa a superfood worth adding to your diet — and how to use it
What is the nutritional value of quinoa? Based on data from the Indian Food Composition Tables (IFCT) 2017, the nutritional ...
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Quinoa vs. Dalia: Which is healthier?
Mix cooked quinoa with black beans, tomatoes, corn, and chili spices for a hearty meal. Why Dalia? Dalia, as it is popularly known, has been extensively used in day-to-day Indian cooking.
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Make This Gluten And Dairy-Free Quinoa Halwa In Just 7 Steps
Quinoa halwa is a perfect dessert for those who want to indulge without compromising on health. Read on to learn this simple ...
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Ready In Minutes: How To Make Quinoa Upma
Quinoa is a nutritional powerhouse, loaded with protein, fibre, magnesium, and antioxidants. Transform this super grain into a quick and nourishing upma for your breakfast with this recipe: 1 cup ...