My neck pain is gone: I have been using this pillow for a couple of weeks, and my neck pain is practically gone. I often wake ...

Our experts tested the most popular pillows for every type of sleeper to find the best pillows for neck pain. Shop this list ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

The best pillow for neck and shoulder pain is one that’s firm enough to hold your head at a healthy angle but soft enough to alleviate pressure points. According to Dr. Thomas Schuler ...

Tension headaches can be a real pain, but there are several ways to relieve them at home. Here are our top tips to try and ...

I would take some time to roll the shoulders back and slowly warm up the area." He suggests this action can help you determine if the pain is really coming from your neck and shoulders.

This foam roller is great for reaching hard-to-get muscles. Read one writer's full GoFit Revolve Foam Roller review here.

I AM YOUR HOST FOR OUR PROGRAM TONIGHT ON “UPPER EXTREMITY: SHOULDER, NECK AND BACK PROBLEMS." THE SUCCESS OF THIS PROGRAM IS VERY DEPENDENT ON YOU, THE VIEWER, SO PLEASE CALL IN YOUR QUESTIONS ...

You may experience other symptoms with certain causes. Shoulder pain is very common. Because they’re the most mobile joints in your body, your shoulders are prone to the effects of injuries and ...

A dull feeling in your left arm could be from overuse or strain. Learn what causes pain on this part of the arm here and ...

Quality pillows are expensive — some can run you upward of $100 (for real). This high-end cooling pair is down to $38 (from ...