Snacks that can help the fat-burning process, or fat oxidation ... This healthy snack recipe calls for protein powder and low-fat plain yogurt. You can also swap in Greek yogurt or dairy-free ...

If you are on the lookout for a good weight loss diet, one ingredient that you must add to your daily meal plan is beetroot.

Maintaining a healthy weight and staying active are essential for managing diabetes and enhancing longevity. Let’s dive into ...

It's a simple soup recipe, so really relies on the quality of the stock Each serving provides 288kcal, 28g protein, 11.5g carbohydrate (of which 7g sugars), 14g fat (of which 6.5g saturates), 3.4g ...

We’ve all heard the virtues of protein powder for satisfying cravings and shedding unwanted weight. But there’s another ...

Cooking your scalloped potatoes in a crock pot means you can leave your taters unattended while you get on with other things.

creamy soup. Dr Rupy’s mulligatawny recipe can be served chunky or smooth. Each serving provides 466 kcal, 14g protein, 43g carbohydrate (of which 22g sugars), 24g fat (of which 16g saturates ...

The researchers have also managed to reduce the weight of obese mice just by having them transplanted with fat without that protein. Obesity is the result of either excessive food intake or ...

Here are some delicious recipes for low fat sandwich fillings. For each of these recipes, mix the ingredients together and put them between two slices of your favourite bread.

And 13 were confirmed missing in the wildfires burning in Los Angeles County, Sheriff Robert Luna said at a Saturday morning news conference, as fires threaten new communities in the area ...

Know what to eat at night to lose belly fat. View All Images Know what to eat to lose belly ... Heat a grill pan and cook the chicken for 5-7 minutes on each side. This soup is full of vitamin B, iron ...