What giving up bread really does for your health
I ditched my beloved bread to see if I could lose weight and reset my gut health. But can I give it up for good?
Helen's Recipes on MSN2d
Summer Rolls with Chinese Sausages, Omelette, Jicama and Dried Shrimps Helen's Recipe
For the rolls 9 pieces rice paper round 2 Chinese sausages 2 eggs 4 tbsp dried small shrimps 400g (16 oz) jicama, cut into ...
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Copycat Starbucks Egg Bites
Starting your morning right just got easier (and tastier) with these copycat Starbucks egg bites. Filled with savory bacon ...
Cabbage is one of the most nutrient-dense vegetables around. Here's why.
To make salads healthier, vinaigrettes are often substituted for creamy dressing; nuts, seeds, and roasted chickpeas are substituted for croutons; grilled chicken replaces ground beef and bacon; and ...
21 Dairy-Free Recipes To Help You Break Off Your Toxic Relationship With Lactaid
Whether you’re trying to eat it less or are saying goodbye completely, these dinners will not only make leaving dairy ...
21 Clean-Eating Dinner Recipes That Don’t Compromise on Flavor
Clean eating dinner recipes are the perfect way to combine wholesome ingredients with incredible flavor, making every meal ...