Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B ...

February is National Heart Awareness Month and Intermountain McKay-Dee Hospital in Ogden invites the community to a free Healthy Heart Fair on Friday, Feb 7, from 9 am to 1 pm, to learn how YOU can ...

Foods for a Healthy Heart classes being taught in English and Spanish across the Unites States this February—American Heart ...

There are steps you can take to help lower your risk of heart disease, but it can be expensive and require time, which is a ...

( MENAFN - PR Newswire) To avoid CKM syndrome, health experts suggest paying close attention to four of the American Heart Association's Life's Essential 8 – blood pressure, lipids, body weight and ...

READ MORE: The Chase's Mark Labbett cut out 2 foods from diet which helped him lose 10st READ MORE: Diabetic-friendly soup recipe that's easy to make ... And they were 31% less likely to have died ...

Not only do chia seeds have omega-3 fatty acids, but they also contain heart-healthy fats. The Mayo Clinic wrote that one ...

Three women reveal their unusual medical emergencies, their survival journeys and the life-changing lessons they discovered ...

Now, cardiologist Lauren Baldwin has listed six foods which must be 'avoided at all costs' to help prevent heart disease. Let ...

Some studies show that a high ratio of omega-6 to omega-3 can raise your risk of certain diseases and conditions, such as Alzheimer’s, obesity, and heart disease. Canola oil is also highly refined.

Artichokes may be kinda prickly on the outside, but peel back the layers and they’re all heart. There's a reason ... quite that far in this week's Lost Recipes, but the Advertiser has been ...

Snacks like hummus and vegetables, mixed nuts, and yogurt are rich in protein, fiber, and other heart-healthy nutrients that ...