Bonus points if it's a Mediterranean Diet-friendly breakfast. Meal planning and prepping can feel like a tall task, ...

Fegely Middle School students in Portage got a taste of their principal’s childhood in the cafeteria Wednesday.

Here's what to know about the new study—plus some recipes to help you try this eating pattern for yourself. Reviewed by ...

Start your day right with this delicious and surprisingly healthy vegan smoothie packed with ingredients to support sexual health.

Beets' fiber is also a key nutrient needed for healthy digestion. Specifically, this fiber adds bulk to the stool, making it ...

In moderation, there is room for coffee creamer in a healthy diet. Here are the 8 healthiest brands to reach for.

Diet Coke is having a moment as the drink of choice for Donald Trump, but daily consumption may carry risks, including ...

Nestled in the pines of Cloudcroft, a culinary gem awaits. Big Daddy’s Diner isn’t just a pit stop; it’s a journey into the heart of New Mexico’s comfort food scene, where fried chicken reigns supreme ...

Making thoughtful protein choices is an important part of managing diabetes, as these decisions not only affect blood sugar ...

He has covered insurance for a decade, including auto, home, life and health. Before cove... Ashlee is an insurance editor, journalist and business professional with an MBA and more than 17 years ...