As the saying goes; “a little of what you fancy does you good”, and it’s true - indulging in small pleasures really can boost ...

Palak Nagpal recommends hibiscus tea as a natural remedy for managing high blood pressure and improving overall health.

Whipping up these diabetes-friendly, Mediterranean Diet breakfast recipes will help you have a great start to any day of the week.

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

The Mediterranean diet includes many vegetables, such as artichokes, eggplant, and beets, which provide vitamins, minerals, ...

There are precedents for a hybrid NHS-private model of healthcare. Ten years ago, a new drug treatment arrived that could ...

Fegely Middle School students in Portage got a taste of their principal’s childhood in the cafeteria Wednesday.

Our recipe calls for about a cup of frozen cold ... They’re also a good source of potassium, which can support gut and heart health. Also, the carb composition of a banana (how sweet it is ...

If you have been looking for a plant-based beef substitute, these Beyond Burger patties might be able to satisfy your ...

Start your day right with this delicious and surprisingly healthy vegan smoothie packed with ingredients to support sexual health.

A nutrition expert has revealed a fuss-free smoothie recipe that could be a game-changer for those dealing with high blood ...