Discover a heart-healthy stir-fry recipe with fresh mushrooms, vegetables, and shrimp. Perfect for American Heart Month, this meal is packed with nutrients and flavor!
In earlier times, people prepared food from resources found in their immediate area, with their nutritional values passed on from the wisdom of ancestors who studied their forests and plants that ...
Experts say adopting a plant-based, fiber-rich diet that focuses on whole foods can pave the way to a longer, healthier life.
While there are plenty of healthy habits that can lead you to better heart health, Huntsville Hospital Dietician Juliana ...
February is American Heart Month to raise awareness for heart disease, which is sadly the leading cause of death in the U.S. However, your food can also help lower your risk for heart disease.
so we thought it would be a great idea to share some heart-healthy recipes for your gameday party! Chef Al Romano, a professor of culinary arts and hospitality management at Guilford Technical ...
particularly for heart health. Whether you’re looking to reduce saturated fat for health reasons or simply want to diversify your meals, these recipes are a great starting point for anyone ...
Health officials confirmed the bird flu virus has been detected in dairy milk at a Phoenix-area facility.
This Heart Health Month, leading nutritionist and researcher Dr. Nicole Avena encourages everyone to take a simple, science-backed step toward better health: replace butter with heart-healthy olive ...
1. In a large bowl, whisk together the olive oil, lemon juice, garlic, mustard, salt and several grinds of pepper. 2. Add the chickpeas, tomatoes, cucumber, pickled onions and olives and toss to coat.
You can take action by making small lifestyle changes that help reduce your risk and improve your overall health.