Today, we're proving it with these five yogurt desserts you absolutely have to try. Remember, you can use either Greek or ...

We are now well into the New Year. I like to think of this time of year as a chance to make small simple changes that will ...

These frozen chocolate-covered fruit and yogurt clusters had their 15 minutes of fame on social media a couple years ago, but ...

Though we commonly include sugar when preparing meals and sweetening our food and drinks, a variety of healthy sugar ...

Tiny cups topped with fresh fruit suggest a light and tasty snack. But it can spiral into an indulgent dessert.

These easy and delicious 15-minute breakfast recipes contain at least six grams of fiber per serving to support better ...

Are you a breakfast fanatic who loves it anytime? Try this protein-packed French toast recipe—it’s flavorful, filling, and perfect for any meal!

Mangoes, deemed the king of fruits in India, are the perfect choice when it comes to blending a rich and creamy smoothie. A ...

It’s available in seven different flavors including strawberry, peach, vanilla, mixed berry, cherry, banana and plain.

This healthy recipe delivers fruit topped with cream and crunchy topping, a trio of mouthwatering tastes and textures.

Looking to satisfy your sweet tooth without the guilt? Here are 5 almond pastry recipes that are as healthy as they are ...

Add the ingredients to the blender in this order: kefir, then banana, then berries. Start on low speed for several seconds, ...