Looking to satisfy your sweet tooth without the guilt? Here are 5 almond pastry recipes that are as healthy as they are ...

Looking for a snack that’s both delicious and wholesome? Chewy Apricot Almond Bars are the perfect combination of swee ...

Looking for a quick and healthy dessert you can whip up in just minutes? This Two-Minute Protein Brownie is the perfec ...

We love a good snack here at Clean Plates as much as the next person, and we recognize that snacks serve a purpose in our day ...

Whether you’re tackling long road runs or cruising through park paths, proper fueling is key to maintaining endurance and ...

This healthy zucchini bread recipe sneaks in goodness while delivering a luscious, chocolatey treat your taste buds will love.

These vegetarian casserole recipes make a delicious main or side dish, and are low in calories and high in fiber or protein ...

Simple and soft, these classic pancakes are a breakfast favorite. All you need is flour, milk, eggs, baking powder, sugar, ...

Dietitians and nutritionists shared the best things to eat for lunch on the Mediterranean diet for an easy meal, from protein ...

This tasty meal is a low-carb casserole made with chicken breasts, broccoli and cheddar cheese that’s ready in 30 minutes. Swap regular rice for a bag of frozen cauliflower rice to up the nutrition ...

“Most Americans eat more sodium than recommended,” says Cara Harbstreet, registered dietitian and owner of Street Smart ...

“Most Americans eat more sodium than recommended,” says Cara Harbstreet, registered dietitian and owner of Street Smart ...