While the benefits of black rice have been touted in recent years, it was once forbidden to anyone except the Chinese emperor ...

Granola is a versatile and nutritious breakfast option that can be enjoyed in various ways—whether sprinkled over yogurt ...

Wake up to a delicious meal with these overnight oat recipes that are lower in calories and high in fiber and/or protein to ...

Christmas is here, and it's the perfect time to whip up those special desserts to pamper our loved ones. Make this cranberry ...

Mix in the oats, almond milk, yogurt, chia seeds, protein powder, maple syrup, and almond butter in a 16-ounce mason jar.

When the urge to bake hits, my first instinct isn’t to make a massive sheet cake or complicated crème brûlée. In my kitchen, ...

Celebrate 31 Days of Vegan Delights with a new recipe every day! From hearty meals to sweet treats, enjoy plant-based goodness all month long!

The name tiramisu literally means ‘pick me up’, and the inclusion of alcohol and coffee explains why. Tiramisu is typically ...

Considering the freezing temperatures and snowy conditions that seem to be everywhere this month — literally, from Kansas ...

A heart-healthy diet is about making smart food choices that nourish and protect both your heart and well-being. Small, daily changes add up over time, supporting long-term heart health. Here are some ...

I thought I had about the best blueberry muffin recipe in the world until my friend Peg told me about the muffins served in ...