New research suggests some protein powders contain high levels of toxic metals. We spoke to an expert to find out more about ...

Heart-shaped recipes are a simple way to add a little charm to your meals. They work great for holidays, celebrations, or ...

As the saying goes; “a little of what you fancy does you good”, and it’s true - indulging in small pleasures really can boost ...

SHOPPING: Upgrade your diet with the delicious snack available in multiple flavors that's packed with plant protein, ...

Hemp seeds and flax seeds are top superfoods, rich in nutrients and offering various health benefits. Hemp seeds are superior ...

Hemp seeds are high in plant-based protein, while flaxseeds support digestive and heart health. Both seeds are rich in ...

You’ll love these easy 5-ingredient snack recipes, like yogurt parfaits and stuffed mini peppers, which take less than 10 ...

Try these buffalo cauliflower wings bowls are the ultimate vegan twist on traditional buffalo wings. Try them with veggies ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

However, the arrival of hemp hearts to the United States is a real game changer. Not only are hemp hearts vegan, but they also provide a high protein solution that couldn't be quicker or easier to ...