We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.
Know what the top 15 celebrities eat for breakfast. Whether they enjoy healthy snacks or guilty pleasure treats, take a closer look at their morning favorites.
These easy and delicious 15-minute breakfast recipes contain at least six grams of fiber per serving to support better ...
In a bowl, mix the vegan butter or cream cheese with the garlic, black garlic, and red pepper flakes. Spread on a board.
Whether you want to kick-start your day with a superfood-infused smoothie or revitalize midday with fresh-pressed juice, ...
Brooklyn Peltz-Beckham has joined forces with a Mexican restaurant to create a "signature cloud smoothie". So how do you make it? We did the digging for you and found the recipe.
10 dietitian-approved smoothie recipes that combine protein, healthy fats, and fiber for a nutritious breakfast or snack that ...
Lara Vukelich is a freelance writer in San Diego, California. She writes creative content and SEO-driven copy that can be found everywhere from Huffington Post and Quiet Revolution to Expedia ...
This winter season, you should experiment with traditional recipes to prepare lip-smacking meals boasting the goodness of sesame seeds. From methi to matar, potatoes are paired with a variety of ...
If your health goals for the new year include improving your diet, drinking more water or eating more fruits and vegetables, ...