Excess of THIS supplement can cause heart attack
Excessive use of calcium supplements can pose significant health risks, including cardiovascular diseases such as heart ...
Unique heart-shaped fruit could regulate blood pressure and protect the heart
A relatively unknown fruit could work wonders for the body due to its high fibre, vitamin C, and potassium content. According ...
Fruit full of potassium, fibre and vitamin C could help blood pressure and heart
This green, heart-shaped fruit, is said to taste like a combination of banana, pineapple, strawberry, and mango ...
Fruit packed with vitamin C and fibre can improve blood pressure and protect heart
A lesser-known fruit, packed with fibre, vitamin C, and potassium, could do wonders for your health, including helping to ...
The #1 High-Protein Upgrade for Your Salad, According to a Dietitian
Lentils are my go-to ingredient for giving a salad a protein upgrade. They are rich in protein, fiber, potassium, folate and iron, and they are affordable and easy to use. Plus, lentils offer a ...