Bollywood actor Chunky Panday swears by vitamin C, but experts warn against excessive intake. A balanced diet, natural ...
A recent systematic review and meta-analysis suggests that more exposure to fluoride may be linked to lower intelligence scores in children. We share 11 tips on how to read a meta-analysis.
If you're trying to lose weight, watermelon is one of the best fruits to include in your diet. It's high in water yet low in ...
Public health recommendations published today that children 5 years to 18 years old should “mostly drink water and plain ...
New guidelines from health organizations say kids ages 5-18 should steer away from plant-based milks and drinks with ...
Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...