They are packed with nutrients that support your immune system and help your body heal. Read more at straitstimes.com.

According to the National Capital Poison Center, a not-for-profit poison control organization, at least 85 drugs—including ...

Several medications such as statins and calcium-channel blockers shouldn’t be taken with grapefruit or its juice because of ... and full portfolio of health benefits. Try to eat the pith ...

Looking back at 100 years of dieting fads, one thing is clear—the most sustainable weight loss strategies don’t cut corners ...

Here are the top health benefits of citrus fruits ... One navel orange contains 83 milligrams of vitamin C and one half of a red grapefruit contains about 46. Both can go a long way in helping ...

“Grapefruit can and potentially should be part of an overall healthy diet that’s based in plant foods.” Half of a pink or red grapefruit ... full portfolio of health benefits.

The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, ...

Mix grapefruit juice and honey in a small bowl until well combined. Apply the mask evenly to clean, dry skin, avoiding the eye area. Relax for 15-20 minutes. Rinse thoroughly with lukewarm water. Pat ...

Although the juice comes packed with some amazing health benefits, one must know or have ... where urine turns pink or red, which can be alarming but is generally harmless. Another critical ...

Eating high-protein fruits can help support gut health, reduce your risk of chronic disease, and aid weight loss. Here are the fruits to add to your diet.