High cholesterol, also known as a 'silent killer,' increases the risk of heart disease and stroke. Lowering cholesterol ...

There are two types of cholesterol: the "good" HDL kind that helps remove cholesterol from the blood and the "bad" LDL kind.

How to control your high cholesterol (LDL) levels naturally? Here are the top 10 purple coloured antioxidant rich superfoods ...

Retirement is a time to enjoy life, but it’s also a good time to focus on your health. High cholesterol is a common issue for ...

Despite the abundance of prescribed medication for cholesterol reduction, many people lean towards natural supplements because they are considered safer and more cost-effective. In this article ...

Beetroot and Carrot Juice For High Cholesterol Patients: Cholesterol is a fatty waxy substance that the body uses while ...

Psyllium is virtually calorie-free, making it an excellent choice for those aiming to manage their weight while keeping an ...

"The good news is there are foods out there that can lower high cholesterol levels and provide us with good cholesterol which is important in keeping our arteries clean. Things like berries ...

While medications can help, making small adjustments to your lifestyle—starting with your morning habits—can naturally lower cholesterol. Here’s how you can start your day to support better ...

You can add it to soups, stews, or sauces to naturally thicken them with fibre content.

Almonds reduce bad cholesterol while maintaining good cholesterol ... Plant sterols and stanols (phytosterols) are found naturally in green leafy vegetables, vegetable oil, nuts and seeds.

"Almonds and other tree nuts can improve blood cholesterol," they stated. "Studies have shown that walnuts, which contain omega-3 fats, may help protect the heart and lower the risk of heart attack ...