As obesity experts say more than 15 million Birtons are being wrongly labelled overweight and propose a radical overhaul of ...

What makes Lipozem especially effective is its science-backed formulation that helps individuals achieve long-lasting weight loss results without the need for extreme dieting or intense exercise ...

Regularly consuming high amounts of added sugar can cause inflammation and worsen chronic conditions such as diabetes, IBD, ...

Belly fat — both the visible kind and the deep kind that sits around your organs — is caused by a combination of factors.

Make healthy eating choices. Limit your intake of sugar and foods high in saturated or trans fats, such as fried foods, ...

There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...

Weight loss coach Thomas Whitehead took to Instagram to share the three golden rules he sticks to when it comes to shedding body fat. Here's all you need to know ...

The health expert says the 'effective' exercise is ideal for people who want to shrink belly fat and should be done on a ...