The Schertz Family YMCA, located at 621 Westchester Drive, began offering pilates class at its new pilates reformer studio on ...

Want a Pilates workout from the comfort of your own home? Look no further than these at-home Pilates reformers.

Six months of reformer Pilates made more difference to my core than in 10 years of abs workouts - If it’s your midsection you ...

Pilates House Lemont, currently offering a variety of Reformer Pilates classes, is now open in downtown Lemont. The business ...

Studio Pilates International delivers safe, effective and enjoyable 40-minute Reformer Workouts carefully designed by ...

Pilates workouts are designed to develop full-body strength while improving your mobility and flexibility—and all you need to ...

Within a year, events changed everything. The accession of the Protestant Elizabeth I to the throne of England gave the reformers renewed confidence. Only about 10% of the population, mostly ...

The agency accounts […] The Minnesota Reformer is an independent, nonprofit news organization dedicated to keeping Minnesotans informed and unearthing stories other outlets can’t or won’t tell. We’re ...

This 10-minute standing Pilates workout led by fitness guru Denise Austin is a total body workout that will help you build strength in all your major muscles. This 10-minute standing Pilates workout ...