Start your day with this short 6-minute morning yoga routine for working professionals. These simple yet powerful movements ...

This week’s top photo comes from Visual Journalist Zubaer Khan. Follow him on Bluesky and Instagram.

People who favor this position tend to be generous and empathetic, celebrating the strengths of those around them while ...

Here are the top 10 asanas that you must do daily in the morning to make your day look more energetic and refreshing, ...

When launched, TVS Apache RTX 300 will be the company's first ever ADV motorcycle and is set up for Adventure Touring.

Consider the starting position in Tai Chi; it is imperative to truly 'let go' rather than merely adopting a loose demeanor. Achieving a balance between relaxation and stability can be confusing. The ...

Owner Julie Nashawaty told Newsweek that elderly feline Luna hasn't left her side since she returned from a vacation.

I think we would all agree that technology can be a wonderful thing. However, like all good things, it comes at a price.

How Many Do You Master? Unlocking the secrets to swimming excellence requires both practice and an understanding of fundamental principles. For swimmers aspiring to elevate their performance while ...

Start by standing tall with feet hip-width apart, interlace fingers behind your back and straighten arms while lifting them ...

Practicing certain exercises, staying hydrated, eating a balanced diet, and getting 6-8 hours of sleep can improve focus and ...

According to U.K.-based charity Cats Protection, a relaxed posture and rolling onto their back are both clear signs that your cat is happy. They may also have eyes shut or half-closed with small ...