They also help rinse out allergens, dust, and thick mucus from the sinuses, Reddy says. "This cleaning action allows the sinus passages to open up, reducing pressure and easing sinus headache pain." ...

"Plus, warm compresses can ease the pressure in your face ... It may sound strange, but spicy foods can offer relief from bothersome sinus infection symptoms like nasal congestion.

From humidfiers and air purifiers to cozy loungewear, these home finds will help make the inevitable sick day (or two!) more ...

sinus congestion, or allergies, these tubes can become inflamed or blocked, making it difficult for pressure to balance out. 1. Swallowing and yawning: The simplest methods to relieve ear pressure ...

Sinus pressure can make everyday life miserable. Fight back with these simple tips: Salt water can help clear sinuses and reduces the need for pain medications. If you don't live near the ocean ...

Greg now gets relief from monthly allergy shots. For patients like Pete with chronic sinus pressure, there may not be a quick fix. I do need to move my desk around because I've got this air vent ...

I had terrible sinus issues that caused infections so severe, I required surgery,” recalls Kathleen. “Through the years, the ...

Breathing and gentle movement will alleviate your sinus symptoms, and you will nurture a deeper connection to your body.

For some people, sinusitis can trigger a sinus headache or pressure in their foreheads and cheeks. OTC medications such as acetaminophen (Tylenol) and ibuprofen (Advil, Motrin) can help relieve pain.

and treating symptoms immediately can help shorten the course of the infection. Sinus infections can cause uncomfortable symptoms like facial pressure and congestion. They may go away with home ...

Home remedies to relieve sinus pressure from a sinus infection include warm compresses, humidifiers, steam treatments, neti pots, or sinus rinses. Home remedies to relieve sinus pressure from a ...

If dealing with a stuffy nose or sinuses, a neti pot might be the perfect fix. The device can help clear those passages and ...