The Japanese Inemuri nap technique can improve alertness and cognitive function. Check out an easy way to practice it as a remedy for brain fog. Practice Inemuri nap technique to reduce brain fog.

Feeling tired all the time and struggling to concentrate? You could be dealing with ‘brain fog’. Here’s what you can do about it. For many people, the pressure of the pandemic has also ...

Specialist care may be needed. With that said, there are things you can do to better cope with brain fog and reduce its impact on your life, well-being, and ability to function. Certain natural ...

RA treatments are generally designed to target central inflammatory pathways, to reduce inflammation in the body. 4 If inflammation is, in fact, contributing to cognitive dysfunction (brain fog!), the ...

Inemuri, the Japanese art of power napping can be an effective remedy for brain fog. Unlike a traditional nap, inemuri involves secretly sleeping in a public setting, often while sitting upright.

These symptoms, which affect your ability to think, are often collectively described as “brain fog”, a non-medical, colloquial term. There are many potential causes of “brain fog”, but one ...

Brain fog and dementia are different The cloudy thinking you get ... The results can help ease your mind or set you on the right path to get treatment.

Fibromyalgia is a chronic pain conditions that causes body pain and other symptoms include brain and memory problems commonly called fibro fog Fibro fog – also known as fibromyalgia fog and brain fog ...

Methotrexate is a mainstay of RA treatment and corticosteroids are sometimes used ... age and other factors linked to both brain fog and RA. Once these were accounted for, people with RA showed no ...