To track down the very best home gym equipment, we scoured dozens of sites, read tons of reviews, and even tested a bunch of options for ourselves as part of SELF’s Home Fitness ...

If you can't find the time to go to the gym, but want to keep working on your fitness goals, here are six highly-rated smart ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Transform your legs and glutes with this 20-minute bodyweight workout. Achieve strength, tone, and definition in no time.

Loved by celebrities like Davina McCall and many on the WH team, weighted vests are a versatile bit of kit to test your strength and cardio fitness.

Compact, intelligent, and perfect for home workouts, Technogym’s Connected Dumbbells combine style with substance—but they’ll ...

A cold plunge to enhance muscle recovery, boost circulation and reduce inflammation A red light therapy booth to stimulate ...

At a quaint Northbrook gym on a Friday evening, children with hopes of one day becoming the next greatest worked their way ...

Having a plan to do everything you want is critical to finding that efficient sweet spot between your efforts and your time.

Fitness fans now have the opportunity to have tailor made workouts designed for them by the latest technology.

Rep. Mike Collins heavily criticized statements made by the Right Rev. Mariann Budde on Tuesday at the inaugural prayer ...

On this week’s episode of Inside Valley Politics, in an exclusive interview, Senator Ted Cruz talks with us about securing ...