To track down the very best home gym equipment, we scoured dozens of sites, read tons of reviews, and even tested a bunch of options for ourselves as part of SELF’s Home Fitness ...

Rep. Mike Collins heavily criticized statements made by the Right Rev. Mariann Budde on Tuesday at the inaugural prayer ...

If you can't find the time to go to the gym, but want to keep working on your fitness goals, here are six highly-rated smart ...

At a quaint Northbrook gym on a Friday evening, children with hopes of one day becoming the next greatest worked their way ...

A cold plunge to enhance muscle recovery, boost circulation and reduce inflammation A red light therapy booth to stimulate ...

No home gym is complete without dumbbells, and the best adjustable dumbbells will allow you to build out your dream gym even ...

Having a plan to do everything you want is critical to finding that efficient sweet spot between your efforts and your time.

In South Carolina, it is illegal to work on Sundays and for anyone 18 years old or younger to operate a pinball machine.

A longtime fixture on the East Side has jumped over several tall hurdles and, in all likelihood, is looking at a clear path ...

Fitness fans now have the opportunity to have tailor made workouts designed for them by the latest technology.

Transform your legs and glutes with this 20-minute bodyweight workout. Achieve strength, tone, and definition in no time.

WHETHER you love or hate The Masked Singer, there is one thing everyone can agree on: judge Maya Jama looks incredible.  At ...