There is nothing strict in respect to the requirement of eating the rice As long as there is a proper association between ...

Quinoa, like rice, is naturally gluten-free, making it a great option for those with gluten sensitivities or celiac disease, ...

Finding healthy protein sources on a budget doesn’t have to be difficult or tasteless. With the right choices, you can enjoy ...

Millets, the tiny but powerful superfoods, support your physical health and also add variety and flavour to your meals.

In an official communication, the ministry emphasised that each state must establish a dedicated nodal department or agency responsibl ...

Maintaining a healthy diet and lifestyle plays a crucial role in cancer prevention. Limiting the consumption of red and processed meats, sugary bevera ...

While protein powders can be an excellent supplement, they shouldn’t replace whole foods in your diet, according to Wright. Stephens notes that powders are ideal as a quick snack or post-workout ...

Quinoa is extremely versatile and can be easily incorporated into various recipes. It can be used as a base for salads, a ...

Rheumatoid Arthritis Awareness Day 2025 falls on February 2 to raise awareness around the chronic autoimmune disease.

The meals packaged Wednesday by 18 volunteers (and other packing events) are sent to various countries. Some meals stay in Grand Island to assist Hope Harbor and the backpack program.

Northwest held Seward scoreless until the 2:37 point of the fourth quarter, but once it did the floodgates opened. After Northwest led 42-38, Seward went on a 12-1 scoring run to close out the game ...

Netflix has officially announced the release date of the third and final season of the cult South Korean series Squid Game.