Eggs are probably top of mind when you think about adding more protein to your breakfast, but don’t forget about plant-based ...

Breakfast foods like processed meats, bread, pastries and fried potatoes should be replaced on the breakfast plate instead of ...

To make it, you'll need ¼ cup of chili crisp per four-serving portion, or one tablespoon per chili crisp egg. Either whip up ...

In an era where nutrition advice is constantly evolving, eggs are making a comeback as a star breakfast option. Despite their ...

Wednesday: Breakfast pizza, toast, fruit, juice and milk; deli sub, broccoli cheese soup, fruit and vegetable bar. Thursday: ...

A doctor has warned people to avoid a popular breakfast food that could be damaging your health. Dr Mark Hyman, who specialises in gut health, said many popular cereals that people eat in the mornings ...

As we step into 2025, the role of nutrition in achieving long-term health cannot be overstated. With increasing awareness of ...

Egg stew (or “egg sauce”) is a beloved dish across several West African countries. Discover rich ingredients to make one: ...

CHILLY weather getting you down? Then try eating to beat the January blues. A few small tweaks to your food can make a big difference to your mood. What’s more, cutting out takeaways and ...

If you're sick of eating eggs every single day for the health benefits, a fitness influencer has told you that it's tough ...

The crowds loved Abhishek Banerjee so much as Jana in Stree 2, they wanted to see more of him. As far as his diet goes, ...

“Your first main meal after the event should balance protein, carbs and micronutrients [vitamins and minerals]. The emphasis ...