If you’re waking up with back pain, you may need to look at your bedroom setup. Here are the key causes of morning back pain ...

A 16-year-old lacrosse player woke up one morning and immediately knew that something was wrong. He had a bad headache and ...

While upper back stretching can help reduce pain and help with posture, orthopedic spine surgeon Brandon Hirsch, MD, says ...

Back pain affects one in six Aussies. But if you want to try to prevent it, these are five exercises you can do three times a ...

Is the Helix Twilight a good choice for side sleepers or is it too firm? I'm sleeping on it, here's what I think ...

This brand-new mattress from Brooklyn Bedding immediately impressed us and is now one of our favorite budget mattresses. Will ...

At Tom's Guide, we always recommend that you spend what you can afford on a new mattress — especially if you experience back pain. But while a quality mattress is a worthwhile investment, that doesn't ...

Learn the benefits of exercise during pregnancy and pregnancy-safe workouts by trimester to relieve back pain, build strength ...

Bedding down facing one way or the other is more about personal preference than medical necessity – except for a few select ...

We put the adjustable pillow from Cloudpillo to the test to if could help get a better night’s sleep and improve back pain – ...

A gallbladder attack can cause intense pain, nausea, and digestive distress, often occurring after fatty meals. While some ...

The Midnight Luxe is a hybrid mattress, meaning that it has both layers of foam and a layer of steel coils. In addition to ...