Do not ignore the role of nutrition if you are participating in a marathon We spoke to our expert who shares a dietary guide ...

Our team picked the best running gels and energy chews to help you improve your speed and distance. Ideal if you're training for a race ...

Best running supplements​ for long and short-distance runners - From protein to creatine, these are the supplements to ...

Energy gels made in Lancashire will be provided to 350,000 runners this year, after RunThrough and Science in Sport joined ...

Training regimens have intensified, with runners fine-tuning their endurance and pace. Early morning jogs along Marine Drive, ...

A few months ago, I went to Los Angeles for a long weekend with my friend Becca to visit her relatives and soak in some ...

Discover essential marathon training tips from Reeti Sahai, focusing on mental readiness, tailored plans, nutrition, and the ...

Discover the best sports nutrition products of 2025, handpicked by Women’s Health. From protein powders to energy drinks, ...

Signing up for your first marathon might seem like the perfect goal, but spoiler alert: it’s a bit more complicated than just ...

Pharmacist Grant Harting is calling out so-called “fast-acting” liquid gel pain relievers as a racket — and he’s taking to TikTok to spill the pharmaceutical tea.

For long training runs and ultras, we’ve put the best hydration packs to the test, including Salomon, Osprey, Decathlon and ...

Schlagel and her husband, Jonathan Schlagel, running isn’t just a casual hobby. The duo qualified to run in the 2025 Boston ...