Vitamin D is crucial for bone health and immune function. When is the best time to take vitamin D supplements? Here's how to ...

There are two main forms of vitamin D — vitamin D2 (ergocalciferol) and vitamin D3 (cholecalciferol ... can help you identify the proper dose, as official guidelines don't make a distinction ...

Medically reviewed by Femi Aremu, PharmD The combination of hydroxymethylbutyrate (HMB) and vitamin D is becoming a popular ...

Vitamin D3 supplementation was associated with antihypertensive effects without significant between-dose differences among overweight older adults.

It is important to follow the dosage instructions on the product label and to consult with a healthcare professional before taking any supplements. Are HMB and Vitamin D3 supplements safe to take ...

The cold and flu season is fully in motion and has been for months. Many are recovering from bouts of illness. Others are still attempting to navigate the sickest season of the year by taking the ...