Beef jerky that’s seasoned and dehydrated without a lot of sodium is generally considered a nutritious snack. Learn the counter-arguments.

Your kidneys are more important to your health than you may realize. In addition to removing waste from the body, these ...

Step 3: Remove the chicken from the refrigerator at least 30 minutes before roasting to take the chill off it while you ...

Affordable and delicious healthy protein sources are easier to find than you might think. Finding... The post Affordable and ...

By Justin Miller Regional Extension Agent The hustle and bustle of the workday doesn’t stop at quitting time. For many people ...

The WHO released a set of guidelines on Sunday recommending the use of lower-sodium salt substitutes, essentially including ...

Foods advertised in National Football League commercials contain an average of nearly 40% of the daily recommended sodium ...

Low beta stocks are stocks with a low volatility, meaning they are less likely to fluctuate in value. This makes them a less risky investment option ...