Eating more greens in diet, such as kale and leeks, can help slow brain aging, improve memory, and support long-term ...

Road salt improves safety for drivers and pedestrians. However, it can run off roads and driveways when the snow melts or ...

When it comes to healthy eating, a few cuisines rival the Mediterranean diet. This celebrated culinary tradition from ...

If there’s one diet crying out for an image makeover, it’s the macrobiotic one. The so-called “brown rice diet” was mostly ...

Makhana, or fox nuts, comes from the Euryale ferox plant and is widely grown in Asia. Known for its rich nutrients and ...