But the bigger employer benefit cost — about 8% of total compensation — is health insurance. And in 2024, the premiums your employer paid went up faster than most things, besides eggs. “So health care ...

Hims recaps the year's most surprising health findings, from the growing number of adults who consider monogamy optional to ...

He has covered insurance for a decade, including auto, home, life and health. Before cove... Ashlee is an insurance editor, journalist and business professional with an MBA and more than 17 years ...

Bone broth is rich in protein and nutrients. Is it actually that good for you? Experts discuss bone broth nutrition, benefits ...

There is a kernel of truth to the idea that hot lemon water can benefit the immune system. Lemons are loaded with vitamin C, ...

Canola oil is also very high in healthier unsaturated fats. It's higher in the omega-3 fatty acid alpha-linolenic acid (ALA) than any other oil except flaxseed oil. ALA is particularly important ...

Thatch provides an overview of company health benefits, including types of benefits, how they work, and how to set up a ...

Gen Z might put more pressure on itself than older coworkers. A survey conducted by Empower found that Gen Zers define ...

Studies show that fennel reduces the body’s production of oxytocin and prostaglandin, two hormones that can cause painful periods. Fennel seed oil has also been shown to soothe the symptoms of colic.

Vermont legislators are introducing a bill to phase out state income tax on Social Security benefits. In other words: retired ...

Most adults in the United States drink alcohol, but there is steadily growing public concern about the health effects of ...

A heated studio makes hot yoga different from traditional classes. Some classes have a fan going. Learn what to wear and if ...