Kenneth R. Sauder, 78, of Ephrata, passed away on Wednesday, January 8, 2025, at Maple Farm. He was born in Ephrata to the late Aaron B. and Edna H. (Risser) Sauder and was the husband of the late ...

Get your body up and moving, changing positions at your desk while you're working throughout the day. This keeps your body from getting stiff from being stationary all day long. When you have a ...

Tame your desktop clutter in style. A tidy desk makes any task go more smoothly, whether it's eight hours of office work or ...

My team and I tested over 50 different desk chairs, including task chairs, executive seating, and the best budget picks, and these are my top recommendations. From reviewing the best standing ...

January 13, 2025 • Stretch and loosen up before pushing play on this one, because there is no sitting still when soca fills the room.