Brisket has evolved over the decades, and now it’s a Texas barbecue staple. But it doesn’t have to be made with beef. Here, ...

It’s loaded with healthy nutrients too. Seitan is a plant-based meat substitute that’s made from vital wheat gluten. Vital wheat gluten looks powdery like all-purpose flour but contains mostly ...

Here are simple tips for getting enough protein on a vegetarian diet with these easy, plant-based food options.

TikTok may be calling this ‘vegan chicken’, but seitan is its official name and it has being around for a long time (and we mean centuries). It’s also sometimes referred to as wheat meat.

These vegan seitan satay sticks are great threaded onto metal skewers and cooked on the barbecue. Serve with a cucumber, mint, lime and chilli salad. Each serving provides 370 kcal, 27g protein ...