When you first hear the term “complete protein,” you may just think it’s one of those marketing buzzwords used to make ...

Seitan is a high-protein, low-calorie meat alternative made of wheat gluten. It is common in vegan and vegetarian diets as a ...

A romantic meal for two that won't derail your diet is totally possible—these delicious fish, chicken, steak, and ...

Here are some ideas for ingredients that have a realistic texture and flavor similar to shredded chicken that can be used in ...

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

I’ve rounded up 50 of our top vegan dinners that your whole family will enjoy, from our creamy vegan Tuscan pasta to our mushroom pot pie, with lots in between.

No meat? No problem. There's TONS of healthy meatless proteins out there that make for an amazing high protein vegetarian ...

With winter in full swing and Veganuary inspiring plant-based choices, a vegan barbecue is a delicious and hearty way to ...