Using methods such as working out your strengths, what you are passionate about and what your values are will make you more ...

Self-confidence is an attitude about your skills and abilities. It means you accept and trust yourself and have a sense of control in your life. You know your strengths and weakness well, and have a ...

Helping Your Six-Year-Old Develop Independence and Self-Confidence Helping Your Six-Year-Old Develop Independence and Self-Confidence Teach kids to reframe their thoughts by countering negative ...

Self-confidence is a key factor in achieving career success and satisfaction. It influences how you present yourself, how you cope with challenges, and how you pursue your goals. However ...

Building a Workplace Culture of Confidence and Self-Esteem By Ann Garry, CEO and Co-founder of Health Coaches Academy Confidence and self-esteem are the cornerstones of productivity and wellbeing, yet ...

Use this self esteem worksheet set as part of a Dove Confident Me school workshop. They will help your students think critically about appearance-related pressures and develop strategies to take a ...

Research in sport psychology clearly and consistently demonstrates self- and team confidence to be one of the most important psychological factors for successful sport performance. High levels of ...

Confidence and self-esteem are two hugely important foundations for teenagers’ mental health and wellbeing, yet young people often struggle with these during puberty and beyond. Dr Radha Modgil ...

Even if you consider yourself a fairly confident person in normal life, it's perfectly natural to need a little self-esteem top-up. With life being so busy, we can face regular knocks to our ...

Objectives: To examine how different safety rope protocols impact on subjective anxiety and self-confidence levels and plasma cortisol concentrations and the relationship between subjective states and ...