Research by Ethan Kross on self-talk techniques can transform your inner dialogue from a source of stress into a catalyst for ...

Self-confidence is not just a trait; it’s the foundation of success in every area of life. Whether it’s your career, ...

Konstas is a kid from a generation that I don’t understand. He’s the first of the Gen Zs to play for Australia, and that American style confidence that they have grown up watching is clearly on show.

Trending Photos The Border-Gavaskar Trophy 2024/25 has reached its dramatic finale with the 5th Test between India and Australia set to take place at the iconic Sydney Cricket Ground (SCG). With the ...

You may know Rihanna for her unapologetic personality, but she’s also a fierce example of what it means to practice self-compassion ... recommends crafting “a confidence capsule”: an ...

But this is not just an ordinary workout class - it is a self-defence session for women, and those who take part said it provided a safe space for women to build their confidence. It comes as the ...

STREAM:Australia vs. India 5th Test LIVE on Kayo (free trial) Meanwhile, cracks have begun to appear in the Indian ranks. Rohit Sharma, who has had a poor run of form, may opt out of the Sydney Test.