Try these activities that will help you boost your self-esteem and self-love. Work on yourself, your self-worth, and how you feel.

Discovering new skills or knowledge is an effective way to boost your confidence and energy. Learning something new challenges you to step out of your comfort zone and gives you a sense of ...

You may think that self-esteem and self-confidence are the same thing, but it's possible to have one without the other.

Our children’s self-esteem often depends on how they think they “measure up” to what people expect. When expectations are realistic, it is easy for a child to experience success and feel personally ...