Try these activities that will help you boost your self-esteem and self-love. Work on yourself, your self-worth, and how you feel.

Discovering new skills or knowledge is an effective way to boost your confidence and energy. Learning something new challenges you to step out of your comfort zone and gives you a sense of ...

Confidence in one's value as a human being is a precious psychological resource and generally a highly positive factor in life; it is correlated with achievement, good relationships, and satisfaction.