Low self-esteem can be exhausting, both for the person experiencing it and for those around them. Here’s how to recognize the ...

However, psychologists share that people who chronically have these feelings may have low self-esteem. "Low self-confidence is a lack of trust in your own abilities to handle stress or daily tasks," ...

Confidence in one's value as a human being is a precious psychological resource and generally a highly positive factor in life; it is correlated with achievement, good relationships, and satisfaction.

I just can’t seem to get my act together these days.” Sound familiar? If you’ve ever found yourself speaking or thinking along these lines, you may suffer from low self-esteem. Many of us who deal ...

Struggling with self-esteem is common with bipolar disorder, but self-care and mindfulness can help restore confidence and self-worth. You may be familiar with the Oscar Wilde quote: “To love oneself ...