Circling a hula hoop around the hips is something that will probably take you back to your childhood days. As you go down ...

Healthfit Publishing has recently announced its fitness book, “Walking Your Way to Weight Loss: A Simple Two-Part Approach to Becoming Fitter, Healthier, and Happier in 49 ...

Jigsaw Fitness, of Crosby, designs and makes custom gym equipment for fitness studios and individuals worldwide. Customers ...

A higher number typically makes for more room-filling sound, but some (often cheaper) speakers can distort at higher volumes.

This fitness DVD set is perfect for seniors that are looking to stay active ... These workouts don't require equipment and can be done anywhere! Stay active even if you can't make it to the ...

The American Heart Association and the National Football League (NFL) are challenging kids to get moving and PLAY 60 in advance of Super Bowl LIX with the latest installment of the NFL PLAY 60 Fitness ...

Looking to kick start your fitness journey? Look no further than the stationary bike! Discover the many benefits of this ...

Everybody’s coming off of the new year and making promises to themselves, and so we see a huge uptick, as does every gym,” ...

We are a social organization for women who are new to the area or would like to make friends through a variety of social ...

There were dance studios and barre studios and running clubs and cryotherapy spas and local YMCA chapters and kickboxing ...

The American Heart Association, a global force changing the future of health for all, and the (NFL), in collaboration with ...

Discover the link between REM sleep and Alzheimer's disease. Learn how delayed REM sleep may indicate elevated protein levels ...