Olive oil—which is higher in healthy omega-3s—is a good alternative to seed oils in cold preparations, such as salad ...

Sesame seeds are small but mighty, packed with flavor and nutrition. Whether you sprinkle them... The post The Essential ...

Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...

Chef Charbel Hayek's group mezze platter uses local farmers market produce in traditional recipes that draw from various ...

A romantic meal for two that won't derail your diet is totally possible—these delicious fish, chicken, steak, and ...

1. Heat the oil in a wok or large skillet over medium-high heat. Swirl the pan to spread out the oil which will thin out as it heats. 2. Add the aromatic green onion, ginger, garlic, and jalapeño and ...

This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.

In this article, we discuss when people should take fish oil, how to take it, dosage, and any health benefits and side effects. There is no significant benefit to taking fish oil at a specific ...

LONDON, Jan 8 (Reuters) - Shell (SHEL.L), opens new tab will write down around $400 million over an oil discovery offshore Namibia that it deemed commercially unviable in a blow to the southern ...

In One and Done, senior test kitchen editor Jesse Szewczyk uses one pan—like a Dutch oven, sheet pan, or cast-iron skillet—to make meals you’ll come back to again and again. Click here for ...

The recommended trazodone dosage for major depressive disorder (MDD) is between 150 milligrams (mg) and 400 mg. Trazodone is an oral tablet that you typically take in divided doses. It is ...