Oil pulling is an ancient practice that can naturally improve your oral health, making your teeth whiter and your breath fresher. Here's the complete step-by-step guide.

Americans are set to consume 5.3 billion pounds of canola oil by 2025, but healthier alternatives are available.

Black sesame seed oil offers numerous benefits, from easing joint pain and boosting mobility to improving skin, hair, and digestion, making it a versatile natural remedy ...

For starters, these tiny seeds are a good source of soluble and insoluble fiber, both of which are good for your digestive ...

The gastroenterologist and Masterchef winner explains how to supercharge your health without sacrificing flavour ...

Ayurveda has slowly started to gain popularity again as people steer more towards natural and organic way of living. For ...

For those looking to add an omega-3 supplement for heart health, consider the Life Extension Super Omega-3 Supplement. It ...

So, you've talked about studying and concentrating on whole foods, but to what extent do seed oils make up the average ...

The United States Department of Agriculture forecasted that Americans will consume 5.3 billion pounds of canola oil in 2025, and consumers are still unaware of its health risks. Kick canola to the ...

Obesity rates among Indians is rising alarmingly. Addressing this issue, PM Narendra Modi has urged people to reduce oil ...

You would think seed oils are going to end civilization the way that everyone has been talking about them. To be 100% candid, there are a million other things that will prematurely end your life - and ...

VISAKHAPATNAM: In a heartwarming initiative, alumni of Vasantha Bala Vidyodaya School in Visakhapatnam, in collaboration with ...