Better sleep hygiene could see fly-in, fly-out (FIFO) mining shift workers get a better night's sleep, research from Edith ...

The right to request a short working week, with four longer "shifts" and three days off is being proposed as part of new ...

President Trump called DST costly and inconvenient. Understanding its history, health impact, and remedies is important.

We were unable to process your request. Please try again later. If you continue to have this issue please contact [email protected]. The algorithm analyzed motion in REM sleep and used ...

Insomnia is a sleep disorder in which you have trouble falling asleep, staying asleep, or waking up too early. The condition can be short term (acute) or can last a long time (chronic).

you can roughly work out how long it took to fall asleep. This information is crucial in determining whether you are actually experiencing sleep deprivation. He concluded: "If it's less than five ...

This may be done in a sleep disorder center or even at home. A polysomnogram -- or sleep study -- is a multiple-component test that electronically sends and records specific physical activities ...

Shift-work sleep disorder affects approximately 5-10% of night-shift workers, and involves excessive sleepiness during night shifts and insomnia when trying to sleep during the daytime.

If your financial situation is keeping you up at night, it’s time to learn exactly how to make money while you sleep. GOBankingRates asked experts for their top “forever assets” that will ...

The first choice to treat a sleep disorder in a pregnant woman is to use lifestyle changes to help relieve the condition and avoid all medications. For those suffering from insomnia, a treatment with ...